Fertility Nutrition Follow-Up (45 Minutes)
Fertility Nutrition Follow-Up – $99 AUD (45 minutes)
This 45-minute follow-up fertility nutrition consultation is designed to support your progress and help you stay on track with your personalised nutrition plan. It is recommended you have at least one follow up consultation, around 8 weeks after your first consultation.
During this session, we’ll review how you’ve been getting on since your initial consultation, discuss any changes in your health, symptoms, or fertility journey, and address any challenges you may have experienced when implementing dietary or lifestyle recommendations.
Together, we’ll refine your fertility nutrition strategy, adjust dietary guidance where needed, discuss any test results based on recommendations from the initial consultation and explore additional nutrition or lifestyle factors that may further support your reproductive health.
Follow-up consultations provide ongoing guidance, accountability, and personalised support as you continue working towards your fertility goals.
What’s Included:
During your fertility nutrition consultation, we’ll take a comprehensive and supportive approach to understanding your personal health and fertility goals.
Your session includes:
-Detailed health and fertility history review
We’ll cover menstrual health (if applicable), medical history, medications, supplements, and lifestyle factors.
-Diet and nutrition assessment
A review of your current eating patterns to identify nutritional strengths and potential gaps that could be impacting your fertility.
-Discussion of fertility goals and individual needs
We’ll explore your timeline, concerns, and any diagnoses or health conditions that may be influencing your reproductive health. If you have recent medical tests (such as blood or hormone panels) that you’d like to discuss, please let us know and we can arrange for these to be shared securely before your session.
-Personalised fertility nutrition guidance
You’ll leave your consultation with evidence-based recommendations to support normal reproductive function, egg / sperm health and overall wellbeing. We’ll discuss diet, supplements and lifestyle recommendations personalised to your unique goals.
-Practical dietary strategies
Clear, achievable nutrition and lifestyle suggestions tailored to your routine and preferences.
-Opportunity to ask questions
A supportive space to discuss any concerns about fertility, nutrition, supplements, or lifestyle factors.
